Simple Way to Flaxseed Buttermilk

Spicy Buttermilk Baked Chicken

The benefits of flaxseeds are in abundance.

Recipe Summary Spicy Buttermilk Baked Chicken

This buttermilk baked chicken is not breaded - yum!

Ingredients | Flaxseed Buttermilk

2 cups buttermilk

2 cups Buffalo wing sauce (such as Frank's®)

2 tablespoons Dijon mustard

1 clove garlic, minced

½ teaspoon salt

¼ teaspoon ground black pepper

4 skinless, boneless chicken breast halves

cooking spray

Directions

Whisk buttermilk, Buffalo sauce, mustard, garlic, salt, and pepper together in a shallow bowl. Add chicken. Cover and marinate in the refrigerator for 12 to 24 hours.

Preheat the oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking dish.

Pour chicken and marinade into the prepared baking dish.

Bake in the preheated oven until juices run clear, about 40 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition data for this recipe includes the full amount of marinade ingredients. The actual amount of marinade consumed will vary.

Info | Flaxseed Buttermilk

prep: 5 mins cook: 40 mins additional: 12 hrs total: 12 hrs 45 mins Servings: 4 Yield: 4 servings

TAG : Spicy Buttermilk Baked Chicken

Meat and Poultry Recipes, Chicken, Chicken Breast Recipes,